If you sign up for online classes please have 2 tennis balls and yoga block or large pillow.

Nurse of Yoga

🦶🟢 Foot, Ankle, Knee Restoration

This class focuses on lower body myofascial release and strengthening muscles related to achieve optimal mobility and dexterity of your legs and feet.

Upcoming Schedule

THU SEP 18, 10 - 11 AM PDT

THU SEP 25, 10 - 11 AM PDT

THU OCT 2, 10 - 11 AM PDT

THU OCT 9, 10 - 11 AM PDT

THU OCT 16, 10 - 11 AM PDT

THU OCT 23, 10 - 11 AM PDT

THU OCT 30, 10 - 11 AM PDT

THU NOV 6, 10 - 11 AM PST

THU NOV 13, 10 - 11 AM PST

THU NOV 20, 10 - 11 AM PST

🦶🟢 Foot, Ankle, Knee Restoration

Upcoming Schedule

Nurse of Yoga

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